Ingredients For Lamb Pie With Rosemary Potato Dumplings Recipe
600 gram Potato, peeled, cubed
1 tablespoon Milk
3 teaspoon Butter
1 tablespoon Rosemary paste
1 teaspoon Olive oil
2 Leeks, trimmed, washed, thinly sliced
1 Large carrot, peeled, finely diced
2 teaspoon Minced Garlic
500 gram Lamb mince
1 tablespoon Plain flour
1 teaspoon Dried mixed herbs
2 Dried bay leaves
1.5 cup Massel chicken style liquid stock
0.25 cup Tomato paste
3 Sheets frozen puff pastry, partially thawed
Nutrition value
441
calories per serving
15 g Fat32 g Protein42 g Carbs9 g FiberOther
Current Totals
15 g Fat
32 g Protein
42 g Carbs
9 g Fiber
MacroNutrients
Carbs
42 g
Protein
32 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
133 mg
Iron
4 mg
Vitamin A
8687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
1 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
340 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
