Ingredients for Sauerbraten With Potato Dumplings Recipe
0.56 pound 1 top or bottom round beef roast, tied
As required Coarse salt and freshly ground pepper
1/2 tablespoon Safflower oil
0.38 Large onions, thinly sliced
3/4 Cloves garlic, thinly sliced
0.13 tablespoon Sugar, plus more if needed
0.13 cup Red wine vinegar
0.38 cup Dry red wine, such as zinfandel or pinot noir
1 sprig Thyme, plus more tiny sprigs, for serving
0.03 teaspoon Whole black peppercorns
3/4 Whole Juniper Berries
0.38 Dried bay leaves
1/4 Whole cloves
0.19 cup Martha's pink applesauce
Nutrition value
590
calories per serving
22 g Fat71 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
71g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
71g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
77mg
Iron
7mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
22mg
Vitamin B9
584mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
134mg
Manganese
3mg
Phosphorus
750mg
Selenium
56mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment