Lamb Cutlets With Caponata & Rosemary Potatoes Recipe

Recipe By Taste

Twist traditional ingredients into fresh combinations to create fantastic modern italian fare.

4.4
16 Rating -
Rate
Non Vegdiet
1hr 45minstotal
40minsPrep
1hr 5minsCook
1hr 45m.total
40m.Prep
1hr 5m.Cook
Lamb Cutlets With Caponata & Rosemary Potatoes
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ingredients serve

Ingredients for Lamb Cutlets With Caponata & Rosemary Potatoes Recipe

  • 1/2 tablespoon Olive oil
  • 1.25 piece 1 small eggplant, cut into mm
  • 1/4 Red Onion, Finely Chopped
  • 1/4 stick Celery trimmed, finely chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 20 milliliter Red wine
  • 93.75 milliliter Passata
  • 31.25 milliliter Water
  • 1/2 tablespoon Sultanas
  • 0.38 tablespoon Red wine vinegar
  • 1/4 tablespoon Baby capers, rinsed, drained
  • 1/2 teaspoon Brown sugar
  • 0.08 cup Shredded fresh basil
  • 3 Lamb cutlets, french trimmed
  • As required Olive Oil Spray
  • As required Fresh basil leaves, to serve
  • 1/4 kilogram Potatoes, peeled
  • 15 milliliter Olive oil
  • 1.50 Garlic cloves, unpeeled
Nutrition
value
422
calories per serving
24 g Fat6 g Protein40 g Carbs12 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    6g
  • Carbs
    40g
  • Fiber
    12g

MacroNutrients

  • Carbs
    40g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    4mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    5mg
  • Phosphorus
    158mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste