Use lamb or beef in this flavorful stew. The dumplings are made with the addition of dried herbs or fresh chopped parsley. They're very easy to make with biscuit baking mix. Lamb s...more
Ingredients for Lamb Stew With Herb Dumplings Recipe
1/2 tablespoon Vegetable oil
0.33 pound Lamb Stew Meat
0.08 cup Flour
1/4 cup Onion
0.33 Carrots
0.67 Potatoes
0.33 can Tomatoes diced tomatoes
0.08 teaspoon Garlic powder
0.17 bunch Fresh mixed herbs tied with a string
0.42 cup Beef broth
0.33 cup Biscuit baking mix
0.11 cup Milk
Nutrition value
386
calories per serving
16 g Fat38 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
38g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
38g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment