Lamb With Cheesy Oat Dumplings Recipe

Name: Lamb With Cheesy Oat Dumplings Recipe
Total time: 95 min
Yield: 4
Cuisine: British

Recipe By Taste

This lamb casserole is a rich hearty meal. Cheesy feather-light dumplings just make it even better.

4.3

23 Rating -

Rate

Non Vegdiet

1hr 35minstotal

20minsPrep

1hr 15minsCook

1hr 35m.total

20m.Prep

1hr 15m.Cook

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Ingredients for Lamb With Cheesy Oat Dumplings Recipe

2 Lamb chump chops
1/2 tablespoon Plain flour
1/2 tablespoon Olive oil
0.38 cup Massel beef stock
125 gram New potatoes, halved
1/2 Carrots chopped
1/2 stick Celery, Chopped
1.50 Small onions, peeled
1/2 Parsnips, chopped
100 gram Can Diced Tomatoes
1/2 cup Self-raising flour
As required Salt & freshly ground pepper
15 gram Butter, Cubed
0.17 cup Rolled oats
0.13 cup Grated Cheese

Nutrition
value

845

calories per serving

23 g Fat28 g Protein127 g Carbs17 g FiberOther

Current Totals

Fat
23g
Protein
28g
Carbs
127g
Fiber
17g

MacroNutrients

Carbs
127g
Protein
28g
Fiber
17g

Fats

Fat
23g

Vitamins & Minerals

Calcium
376mg
Iron
12mg
Vitamin A
2278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
241mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
179mg
Manganese
1mg
Phosphorus
561mg
Selenium
22mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste