Hari Matar Ka Nimona With Urad Dal Badi Recipe

Recipe By Slurrp

Hari Matar Ka Nimona With Urad Dal Badi is a traditional Indian dish from the state of Uttar Pradesh. It is a flavorful and hearty curry made with fresh green peas and urad dal badi (sun-dried lentil dumplings). The dish is cooked in a spicy and aromatic gravy made with onions, tomatoes, and a blend of spices. It is a perfect accompaniment to steamed rice or roti and is often enjoyed during the winter season when fresh green peas are in abundance.

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40minstotal
15minsPrep
25minsCook

Recipe Video

Step by step video of how to make Hari Matar Ka Nimona With Urad Dal Badi

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Ingredients For Hari Matar Ka Nimona With Urad Dal Badi Recipe

Directions : Hari Matar Ka Nimona With Urad Dal Badi Recipe

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Nutrition
value
273
calories per serving
8 g Fat13 g Protein35 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 35 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    13 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    4 mg
  • Vitamin A
    2768 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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