Matar Nimona

Matar Nimona Recipe

0
0 Rating

About Matar Nimona Recipe:

It is a dish widely famous in UP for its impeccable taste. Its healthy and easy to make.Matar ka nimona is a green peas curry made commonly during winter in Uttar Pradesh. This matar recipe does have a strange name but it tastes good when made with fresh, sweet peas that one gets in winter.

... Read More
  • 40 mins
  • 12 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Matar Nimona Recipe

  • 3 Green chilies
  • 1 cup Green peas
  • 2 Potatoes
  • 2 Bay leaves
  • 1 teaspoon cumin seeds
  • 4 Garlic cloves
  • 1 Onion
  • 1 Tomato
  • 1/2 teaspoon Coriander powder
  • 1/2 teaspoon Garam masala
  • As required Salt
  • 4 tablespoon Cooking oil
Nutrition
  • 57g Fat(44.38%)
  • 17g Protein(13.28%)
  • 36g Carbs(28.10%)
  • 17g Fiber(13.70%)
  • Other(0.54%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Matar Nimona Recipe

STEP 01

Segregate the peas from the pods.

STEP 02

Peel the potatoes and dice them. Chop the onion and tomatoes and crush and chop the garlic cloves.

STEP 03

Take a kadai to add 2tbsp cooking oil, then add 3 green chilies and one cup of peas.

STEP 04

Saute them now and then until the peas get soft and cooked.

STEP 05

Take it out on a plate and let it cool for about 30 mins.

STEP 06

Meanwhile, in the same kadai add 2 tbsp oil and add the diced potatoes and fry them until golden brown. Take it out in a plate

STEP 07

Once the peas are cold we can now add it to a grinder and make a paste out of it ( no need to make a smooth paste, a little pea would be just fine).

STEP 08

Now in the same kadai add a little oil to heat and add the 1tsp cumin seeds, 2 bay leaves, and the roughly chopped garlic, saute them and let the aroma infuse.

STEP 09

Once the garlic is slightly cooked now we can add the chopped onions, let it cook, and then tomatoes, give them a good mix and keep stirring them.

STEP 10

Cook the tomatoes for about 4-5 mins on medium flame.

STEP 11

Now it time to add the spices- ½ tsp turmeric powder, ½ tsp garam masala powder, and ½ tsp coriander powder. Give it a good mix.

STEP 12

Add the blended green pea paste and mix it well with the masala, fry them for a minute or so.

STEP 13

Add 1.5 cups of water mixing with the extracts left in the blender and mix it with masala in the kadai.

STEP 14

Then add more 1 cup water and salt to taste mix it thoroughly, lastly add the fried potatoes give it a good mix.

STEP 15

Then on low flame cover it with a lid and cook it for about 8-10 mins.

STEP 16

Remove the lid and mix it well before serving.

STEP 17

Your matar nimona is ready, serve it with rice or paratha.