Matar Ka Nimona Recipe
Recipe By WhiskAffair
A dish widely prepared in uttar pradesh, matar ka nimona is made using peas and a variety of spices. This is a soupy, spicy curry.
5
28 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar Ka Nimona Recipe
- 1/2 tablespoon Ghee
- 1/4 teaspoon Cumin
- 1/2 Tejpatta
- 1/4 cup Onion
- 1/4 teaspoon Ginger
- 1/4 teaspoon Garlic
- 1/4 cup Tomatoes
- 1/2 teaspoon Green chilli
- 1/2 cup Fresh green peas
- 1/4 cup Potato
- As required Salt
- 0.13 teaspoon Garam masala powder
- As required Fresh coriander
Nutrition
value
value
125
calories per serving
< 1 g Fat7 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein7g
- Fiber9g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A2711mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair