Current Totals
5 g Fat
9 g Protein
37 g Carbs
7 g Fiber
MacroNutrients
Carbs
37 g
Protein
9 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
278 mg
Iron
7 mg
Vitamin A
2021 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
2 mg
Phosphorus
164 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment