Hara Bhara Dhokla Recipe

Recipe By Better Butter

Gujrati snacks.

4.2
12 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Hara Bhara Dhokla
plan
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ingredients serve

Ingredients for Hara Bhara Dhokla Recipe

  • 1/4 cup Spinach
  • 0.38 cup chick pea flover
  • 1/2 teaspoon ginger green chilli peast
  • 1/2 tablespoon coriander chopped garnish
  • As required Oil
  • As required Salt
  • 1/2 tablespoon fruit salt
  • 0.13 teaspoon mustard seed
  • 1/2 teaspoon Sugar
Nutrition
value
187
calories per serving
4 g Fat12 g Protein25 g Carbs16 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    16g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    5mg
  • Vitamin A
    1349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    2mg
  • Phosphorus
    172mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter