Sooji dhokla with green chutney Recipe

Sooji dhokla is a popular Gujarati snack made from semolina and yogurt. It is a steamed dish that is light, fluffy, and tangy in taste. The dhokla is seasoned with mustard seeds, curry leaves, and green chilies, giving it a delicious and aromatic flavor. It is served with a refreshing green chutney made from coriander, mint, and green chilies. Sooji dhokla with green chutney is a perfect tea-time snack or a light breakfast option.

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35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Sooji dhokla with green chutney
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ingredients serve

Ingredients for Sooji dhokla with green chutney Recipe

  • 0.17 cup Semolina
  • 0.17 cup Yogurt
  • 0.08 cup Water
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Turmeric Powder
  • 0.17 teaspoon Ginger Paste
  • 0.17 teaspoon Green Chili Paste
  • 0.17 tablespoon Oil
  • 0.17 teaspoon Mustard Seeds
  • 0.92 Ry Leaves
  • 0.42 En Chilies, Slit
  • as needed For The Green Chutney
  • 0.17 cup Coriander Leaves
  • 0.08 cup Mint Leaves
  • 0.42 En Chilies
  • 0.17 tablespoon Lemon Juice
  • As required Salt To Taste
  • as needed Water

Directions: Sooji Dhokla With Green Chutney Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together semolina, yogurt, and water to make a smooth batter.
  • STEP 2.Add salt, turmeric powder, ginger paste, and green chili paste to the batter and mix well.
  • STEP 3.In a steamer, heat water and grease a dhokla plate with oil.
  • STEP 4.Pour the batter into the greased plate and steam for 15-20 minutes or until the dhokla is cooked.
  • STEP 5.In a small pan, heat oil and add mustard seeds, curry leaves, and green chilies. Let them splutter.
  • STEP 6.Pour this tempering over the steamed dhokla and cut it into pieces.
  • STEP 7.For the green chutney, blend together coriander leaves, mint leaves, green chilies, lemon juice, salt, and a little water.
  • STEP 8.Serve the sooji dhokla with the green chutney and enjoy!

Cooking Tips

  • Make sure the batter is smooth and lump-free for a fluffy dhokla.
  • You can add grated coconut or chopped vegetables to the batter for added flavor and texture.
  • To check if the dhokla is cooked, insert a toothpick in the center. If it comes out clean, it is ready.
  • Adjust the spiciness of the green chutney according to your taste preference.

Storage and Serving

  • Sooji dhokla is best served fresh and warm.
  • Leftover dhokla can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dhokla in a steamer or microwave before serving.
  • The green chutney can be stored in the refrigerator for up to a week.
Nutrition
value
283
calories per serving
8 g Fat10 g Protein40 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    40g
  • Fiber
    8g

MacroNutrients

  • Carbs
    40g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    1644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    147mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp