Gujarati Methi Ganthiya Recipe

Recipe By Better Butter

This recipe is also i have learnt from my maternal aunt, a traditional gujarati dish but made with little twist. A healthy snack can made in two ways, steaming or by frying.

4.4
25 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

3
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Ingredients For Gujarati Methi Ganthiya Recipe

Nutrition
value
298
calories per serving
4 g Fat9 g Protein55 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 55 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    9 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    4 mg
  • Vitamin A
    3237 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    1 mg
  • Phosphorus
    259 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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