Gujarati methi thepla Recipe

Recipe By Better Butter

Thepla is a traditional bread of gujarat. It has whole wheat and is a healthy recipe. I have used methi here, you could make plain thepla as well. It is ideal to take along while travelling, as it remains good for 10 days. You could serve it for breakfast, as snacks or for dinner.

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Gujarati methi thepla
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ingredients serve

Ingredients for Gujarati methi thepla Recipe

  • 1/2 cup whole wheat flour
  • 0.13 cup chopped and washed fenugreek leaves
  • 1/2 teaspoon Oil
  • 1/2 teaspoon Salt
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • As required water to knead the dough
Nutrition
value
306
calories per serving
3 g Fat9 g Protein59 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    59g
  • Fiber
    5g

MacroNutrients

  • Carbs
    59g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    5mg
  • Vitamin A
    1770mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    110mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter