Gujarati daal Recipe

Recipe By Better Butter

The sweet and sour tuvar daal loved by gujjus. Gujrati people say that "daal bagdi to diwas bagadyo".this means if taste of dal is not perfect then their day will be bad. Gujratis are very obsessed with their dal indeed.

3.9
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20minstotal

ingredients serves

4
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Ingredients For Gujarati daal Recipe

Nutrition
value
152
calories per serving
4 g Fat6 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    2 mg
  • Vitamin A
    416 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    102 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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