Gujarat special pooran poli (toor daal "vedhami") Recipe
Recipe By Better Butter
I am maharashtrian by birth, married to gujarati. This puran poli is different from the maharashtriyan one but equally delicious.
3.8
25 Rating -
Rate
Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gujarat special pooran poli (toor daal "vedhami") Recipe
- 1/2 cup Cooked Toor daal
- 1/4 cup sugar to 3/4
- 1/2 tablespoon Gram flour
- 1/2 tablespoon Grated coconut
- 1/2 teaspoon Sesame seeds, roasted
- 1 teaspoon Ghee
- 1/2 teaspoon cardamom powder
- 0.13 teaspoon jaiphal powder
- 1 tablespoon ghee for applying
Nutrition
value
value
629
calories per serving
17 g Fat25 g Protein92 g Carbs12 g FiberOther
Current Totals
- Fat17g
- Protein25g
- Carbs92g
- Fiber12g
MacroNutrients
- Carbs92g
- Protein25g
- Fiber12g
Fats
- Fat17g
Vitamins & Minerals
- Calcium125mg
- Iron6mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus385mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter