Gujarati Osaman Dal Recipe
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About Gujarati Osaman Dal Recipe:
Gujarati Osaman Dal is a delicious Indian recipe served as a Side-Dish.
- 15 mins
- 14 Ingredients
Ingredients
Adjust Servings :
Ingredients for Gujarati Osaman Dal Recipe
- 1/2 cup water/vegetable stock
- 0.13 cup red lentils , washed and cleaned well
- 0.06 cup toasted peanuts
- 1/2 tablespoon grated jaggery
- 1/4-1/4 tablespoon 5 tamarind paste
- 0.06 teaspoon turmeric powder
- 1/2-3/4 green chillies, sliced thinly
- As required Salt
- As required To temper
- 1/4 teaspoon mustard seeds
- 0.03 teaspoon Asafetida
- 1/4 teaspoon cumin seeds
- 0.13 teaspoon fenugreek seeds
- sprig few curry leaves and cilantro
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment