Gujarati Osaman Dal

Gujarati Osaman Dal Recipe

3.8
10 Rating

Share

About Gujarati Osaman Dal Recipe:

Gujarati Osaman Dal is a delicious Indian recipe served as a Side-Dish.

... Read More
  • 15 mins
  • 14 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Gujarati Osaman Dal Recipe

  • 1/2 cup water/vegetable stock
  • 0.13 cup red lentils , washed and cleaned well
  • 0.06 cup toasted peanuts
  • 1/2 tablespoon grated jaggery
  • 1/4-1/4 tablespoon 5 tamarind paste
  • 0.06 teaspoon turmeric powder
  • 1/2-3/4 green chillies, sliced thinly
  • As required Salt
  • As required To temper
  • 1/4 teaspoon mustard seeds
  • 0.03 teaspoon Asafetida
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon fenugreek seeds
  • sprig few curry leaves and cilantro
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;