Gujarati daal Recipe

Name: Gujarati Daal Recipe
Total time: 20 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

The sweet and sour tuvar daal loved by gujjus. Gujrati people say that "daal bagdi to diwas bagadyo".this means if taste of dal is not perfect then their day will be bad. Gujratis are very obsessed with their dal indeed.

3.9

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20minstotal

20minsCook

20m.total

20m.Cook

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Ingredients for Gujarati daal Recipe

0.13 cup Tuvar dal
1/4 Tomatoe
1/4 tablespoon Oil
0.13 teaspoon Mustard seeds
0.06 teaspoon methi seeds
1/4 teaspoon cumin Seeds
2.50 Curry leaves
1/4 Red chilli
0.13 inch Ginger
0.06 teaspoon turmeric powder
0.13 teaspoon Red chilli powder
1/2 tablespoon Jaggery
1/4 tablespoon lemon Juice
As required Salt
As required coriander leaves

Nutrition
value

152

calories per serving

4 g Fat6 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter