Green peas peels pakoda chat Recipe

Recipe By Better Butter

Normally we remove the green pea pods from the skin, no body knows that the skin can be converted to a dish. First of all the pods of the green peas should be fresh and green (not the dry and pale ones). Here is my recipe for peas peels pakoda chat, which happens to be really delicious and perfect for winters.

4.2
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1hr 15minstotal
50minsPrep
25minsCook

ingredients serves

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Ingredients For Green peas peels pakoda chat Recipe

Nutrition
value
366
calories per serving
5 g Fat13 g Protein65 g Carbs10 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 65 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    13 g
  • Fiber
    10 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    6 mg
  • Vitamin A
    498 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    142 mg
  • Manganese
    1 mg
  • Phosphorus
    198 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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