Safed matar ghugni chaat Recipe

Name: Safed Matar Ghugni Chaat Recipe
Total time: 555 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

It is one of the famous street food of kolkata and also of bihar, a combination of tangy, salty and spicy flavours.

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Vegdiet

9hr 15minstotal

8hr 30minsPrep

45minsCook

9hr 15m.total

8hr 30m.Prep

45m.Cook

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Ingredients for Safed matar ghugni chaat Recipe

0.17 cup white matar /peas
0.08 teaspoon haldi/turmeric powder
As required Salt
As required water for cooking
0.17 teaspoon Oil
As required Other ingredients
0.17 boiled potato, finely chopped
0.17 tomato, finely chopped
0.17 onion, finely chopped
0.33 green chillies, finely chopped
0.17 tablespoon finely chopped ginger
0.17 tablespoon finely chopped coriander
0.17 teaspoon bhuna pisa jeera, gounded cumin
0.17 teaspoon red chilli powder
0.08 teaspoon amchur powder
0.17 pinch black salt
0.08 teaspoon chaat masala
0.17 tablespoon Lime Juice
0.17 tablespoon moori masala

Nutrition
value

calories per serving

1 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
1853mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter