Green peas pulav Recipe

Recipe By Better Butter

Green peas pulav is a very healthy, tasty, mind blowing dish.

4.4
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Green peas pulav
plan
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ingredients serve

Ingredients for Green peas pulav Recipe

  • 33.33 gram Green Peas
  • 0.33 cup White rice or basmathi rice
  • 0.33 tablespoon ginger paste
  • 0.33 bay leaf
  • 0.33 inch Cinnamon
  • 0.67 Cloves
  • 0.33 Cardamom
  • 0.33 tablespoon Ghee
  • 0.33 tablespoon refined oil
  • 0.33 tablespoon Garam masala powder
  • As required Salt
  • As required coriander leaves little
Nutrition
value
333
calories per serving
5 g Fat8 g Protein62 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    62g
  • Fiber
    9g

MacroNutrients

  • Carbs
    62g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    5mg
  • Phosphorus
    94mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter