Green peas pulao Recipe

Recipe By Better Butter

It's a simple indian pilaf with green peas or matar often made as an important main dish receipe in parties or gatherings to have alongwith raitas or your favourite curries. Goes well with veg or non veg curries.

4.4
15 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Green peas pulao
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ingredients serve

Ingredients for Green peas pulao Recipe

  • 0.63 cup Pulao rice
  • 1/2 cup Green Peas
  • 1/2 Onion large
  • 1.25 cup Water
  • As required Whole spices
  • 2.50 Whole black pepper
  • 1.75 Cardamon
  • 1.75 Cloves
  • 3/4 stick Cinnamon
  • 3/4 Bay leaf
  • 1/2 Star ainse
  • 1/4 teaspoon cumin Seeds
  • 3/4 Green chilies
  • 1/2 teaspoon ginger garlic paste
  • As required Salt
  • 3/4 tablespoon Ghee
Nutrition
value
777
calories per serving
5 g Fat21 g Protein181 g Carbs62 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    181g
  • Fiber
    62g

MacroNutrients

  • Carbs
    181g
  • Protein
    21g
  • Fiber
    62g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    1000mg
  • Iron
    18mg
  • Vitamin A
    657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    259mg
  • Manganese
    24mg
  • Phosphorus
    330mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter