Green onionn green garlic parantha Recipe

Recipe By Better Butter

I do make a variety of parathas for breakfast and this is yet another interesting, easy breakfast recipe by me.

4.1
13 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Green onionn green garlic parantha Recipe

Nutrition
value
104
calories per serving
< 1 g Fat6 g Protein23 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 23 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    219 mg
  • Iron
    5 mg
  • Vitamin A
    148 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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