Pudina garlic lachha paratha Recipe

A quick recipe for a delicious fulfilling paratha.

4.4
17 Rating - Rate
Vegdiet
17minstotal
7minsPrep
10minsCook
17m.total
7m.Prep
10m.Cook

ingredients serve

Ingredients for Pudina garlic lachha paratha Recipe

  • 1/2 cup Wheat flour
  • 1/4 cup Left over masala dal
  • 0.13 cup pudina leaves, chopped
  • 1/4 teaspoon Ajwain
  • As required salt because the salt is in dal
  • 1/2 Green chilli chopped
  • 1/2 teaspoon oil for moin
  • 1/2 tablespoon coriander leaves, chopped
Nutrition
value
292
calories per serving
3 g Fat9 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    1124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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