Ingredients For Garlic noodles & red thai curry (veg) Recipe
For the Noodles
1 packet noodles
1 bowl chopped vegetables such as 1 capsicum, 1 medium sized onion, 1/2 carrot and cabbage, spring onion is optional
1 teaspoon each of chopped ginger and garlic
1 tablespoon Oil
1 tablespoon Schezwan chutney
0.5 tablespoon Soya sauce
1 tablespoon tomato sauce and 1/2
2 pinch Ajinomoto
As required Salt
For the Red Thai curry
1 cup coconut milk
1 bowl chopped vegetables in big squares, such as broccoli, red, yellow and green capsicum,1 onion, baby corn, paneer, carrot, etc
8 Basil leaves
As required Salt
As required Water
1.5 teaspoon To make the Thai red curry paste Roast coriander seeds, cumin seeds, 1 bayleaf and 3 4 red dried chillies. Now take all of it together and mix, then add in the basil leaves, water and make a smooth paste. The Thai red curry base is ready
Nutrition value
310
calories per serving
27 g Fat4 g Protein11 g Carbs7 g FiberOther
Current Totals
27 g Fat
4 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment