Current Totals
4 g Fat
34 g Protein
88 g Carbs
30 g Fiber
MacroNutrients
Carbs
88 g
Protein
34 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
237 mg
Iron
11 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
585 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
283 mg
Manganese
2 mg
Phosphorus
658 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment