Paya -Vegetarian Version With Potato Recipe

Recipe By Slurrp

Paya is a traditional Indian dish made with tender meat and spices. This vegetarian version replaces the meat with potatoes, resulting in a flavorful and hearty dish. The potatoes are cooked in a rich and aromatic gravy, infused with spices like cinnamon, cardamom, and cloves. This dish is perfect for those who want to enjoy the flavors of Paya without the meat.

4.8
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Paya -Vegetarian Version With Potato
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ingredients serve

Ingredients for Paya -Vegetarian Version With Potato Recipe

  • 2 Medium Sized Potatoes, Boiled And Peeled
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 inch Cinnamon Stick
  • 1.25 Damom Pods
  • 1.25 Ves
  • 1/2 Onion, Finely Chopped
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 cup Tomato Puree
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • As required Water As Required
  • as required Fresh Coriander Leaves For Garnish

Directions: Paya -vegetarian Version With Potato Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are tender and set them aside.
  • STEP 2.In a pan, heat oil and add cumin seeds, cinnamon, cardamom, and cloves.
  • STEP 3.Add chopped onions, ginger-garlic paste, and sauté until golden brown.
  • STEP 4.Add tomato puree, turmeric powder, red chili powder, and cook until the oil separates.
  • STEP 5.Add boiled potatoes, salt, and water. Cook until the potatoes are well coated with the gravy.
  • STEP 6.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can add other vegetables like carrots and peas to enhance the flavor and nutrition.
  • Adjust the spice levels according to your preference.
  • For a richer taste, you can add cashew paste or coconut milk to the gravy.

Storage and Serving

  • Store the leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish before serving.
  • Serve hot with rice, roti, or naan.
Nutrition
value
543
calories per serving
31 g Fat9 g Protein56 g Carbs27 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    9g
  • Carbs
    56g
  • Fiber
    27g

MacroNutrients

  • Carbs
    56g
  • Protein
    9g
  • Fiber
    27g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    9mg
  • Vitamin A
    10380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    7mg
  • Phosphorus
    182mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp