Vegetarian Kebab Recipe

An easy vegetable kebab dish which can be enjoyed with chutney and salad.  

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Vegetarian Kebab
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Ingredients for Vegetarian Kebab Recipe

  • 250 gram Spinach
  • 3 No.s Potatoes
  • 50 gram Gram flour
  • 1/2 cup Bread crumbs
  • 2 tablespoon Mango powder
  • 2 tablespoon Garam Masala
  • As required Almonds  A few
  • 2 tablespoon Ginger garlic
  • 3 No.s Green chillies
  • 1/4 cup Capsicum
  • 100 gram Paneer
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Turmeric powder
  • As required Salt

Directions: Vegetarian Kebab Recipe

step 1

  • STEP 1.Take 250 grams of spinach, wash them properly

step 2

  • STEP 2.Take a wok,  add some cups of water and let it boil and add some spinach in the wok.  now cook it for 3 minutes

step 3

  • STEP 3.Take a pan, heat some oil and add some garlic, capsicum,  green chillies,  peas now cook these ingredients for 3 minutes.

step 4

  • STEP 4.Take these ingredients out in a grinder. Make a paste.

step 5

  • STEP 5.Transfer the paste in a bowl,  add the boiled potatoes, bread crumbs,  turmeric powder,  garam masala,  gram flour,  coriander leaves .

step 6

  • STEP 6.Make a uniform non sticky dough, form  small dough balls now put some almonds on it and coat with some bread crumbs.

step 7

  • STEP 7.Now take a deep frying pan and deep fry the kebabs. Take them out when done.

step 8

  • STEP 8.Garnish with some chutney.
Nutrition
value
960
calories per serving
22 g Fat44 g Protein142 g Carbs22 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    44g
  • Carbs
    142g
  • Fiber
    22g

MacroNutrients

  • Carbs
    142g
  • Protein
    44g
  • Fiber
    22g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    884mg
  • Iron
    17mg
  • Vitamin A
    6728mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    579mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    267mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    413mg
  • Manganese
    5mg
  • Phosphorus
    772mg
  • Selenium
    50mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp