Fish With Spinach Recipe

Recipe By Slurrp

This recipe is a zero oil dish fish boiled with palak.Fish and vegetables are a good bet. Serve the baked fish and veggies alongside rice pilaf, lemony orzo, or buttered potatoes.Easy and quick recipe to prepare.Madeup of many ingredient.

4.9
30 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Fish With Spinach Recipe

Directions : Fish With Spinach Recipe

Nutrition
value
128
calories per serving
2 g Fat8 g Protein17 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 17 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    6 mg
  • Vitamin A
    6586 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    292 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    130 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    178 mg
  • Manganese
    2 mg
  • Phosphorus
    136 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.