Spinach Soup With Fish Balls Recipe

Name: Spinach Soup With Fish Balls Recipe
Yield: 1
Cuisine: Malaysian

0 Rating

About Spinach Soup With Fish Balls Recipe:

A quick,light and easy soup prepared from spinach and corn,best goes with rice

By Slurrp

10 Ingredients

Ingredients

Adjust Servings :

Ingredients for Spinach Soup With Fish Balls Recipe

1 Nos corn maize
1 Nos shallots
1 Nos garlic cloves
1/2 tablespoon Oil
8 Nos fish balls
1/2 tablespoon oyster sauce
1/4 teaspoon salt
1 liter Water
200 gram Spinach
1 tablespoon dried anchovies

Nutrition

9g Fat(28.24%)
6g Protein(19.02%)
7g Carbs(22.86%)
8g Fiber(27.97%)
Other(1.90%)

Current Totals

Fat
9g
Protein
6g
Carbs
7g
Fiber
8g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
182mg
Iron
7mg
Vitamin A
5212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
193mg
Manganese
4mg
Phosphorus
116mg
Selenium
4mcg
Zinc
2mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Spinach Soup With Fish Balls Recipe

STEP 01

Chop corn into smaller chunks of 3 or 4

STEP 02

Cut shallots into thin slices

STEP 03

Mince garlic

step 6

STEP 01

add oil in a pot & heat it at medium flame

step 7

STEP 01

add anchovies,garlic,shallots and saute until fragrant

step 8

STEP 01

now add water,oyster sauce,fish ball and corn

step 9

STEP 01

after the soup starts boiling cover the pot with lid and minimise the flame

step 10

STEP 01

let the soup cook for 30 mins at low flame

step 11

STEP 01

and before serving add spinach and cook for 2-3 mins until soft

STEP 01

Chop corn into smaller chunks of 3 or 4

STEP 02

Cut shallots into thin slices

STEP 03

Mince garlic

step 6

STEP 01

add oil in a pot & heat it at medium flame

step 7

STEP 01

add anchovies,garlic,shallots and saute until fragrant

step 8

STEP 01

now add water,oyster sauce,fish ball and corn

step 9

STEP 01

after the soup starts boiling cover the pot with lid and minimise the flame

step 10

STEP 01

let the soup cook for 30 mins at low flame

step 11

STEP 01

and before serving add spinach and cook for 2-3 mins until soft

RECIPE VIDEOS FROM THE INTERNET

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Spinach Soup With Fish Balls Recipe

About Spinach Soup With Fish Balls Recipe:

Ingredients for Spinach Soup With Fish Balls Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

How to Make Spinach Soup With Fish Balls Recipe

step 6

step 7

step 8

step 9

step 10

step 11

step 6

step 7

step 8

step 9

step 10

step 11

RECIPE VIDEOS FROM THE INTERNET

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