Macadamia-Crusted Fish With Lemon Spinach Recipe
Recipe By Taste
A crunchy coating of macadamia nuts turns fish fillets into a gourmet weeknight meal.
4.3
15 Rating -
Rate
17minstotal
7minsPrep
10minsCook
17m.total
7m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Macadamia-Crusted Fish With Lemon Spinach Recipe
- 1/4 Lemon
- 47.50 gram Macadamia nuts
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Chopped Fresh Dill
- 1/4 Garlic Clove, Crushed
- 1 Firm White Fish Fillets
- 5 gram Butter
Nutrition
value
value
408
calories per serving
41 g Fat6 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat41g
- Protein6g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber7g
Fats
- Fat41g
Vitamins & Minerals
- Calcium153mg
- Iron4mg
- Vitamin A1955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese2mg
- Phosphorus134mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste