Falafel Recipe

Name: Falafel Recipe
Total time: 40 min
Yield: 12
Cuisine: Mediterranean

Recipe By Show Me The Yummy

This baked falafel recipe is fresh, authentic, and requires just 10 minutes of prep it's crispy on the outside, fluffy in the middle, & packed with herbs.

3.6

24 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Falafel Recipe

1 tablespoon Ground flaxseed meal
3 tablespoon Water
1 can Chickpeas drained
0.5 Yellow onion diced
4 Cloves garlic minced
0.5 cup Packed cilantro
0.5 cup Packed parsley
2 teaspoon Ground cumin
1 teaspoon Salt
0.25 teaspoon Black pepper
1 teaspoon Baking powder
1 tablespoon Olive oil
1 tablespoon Lemon juice
0.5 cup Panko
Pita, hummus, greek yogurt, lemon juice, cilantro, and feta optional, for serving

Nutrition
value

calories per serving

2 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

2 g Fat
2 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
56 mg
Iron
1 mg
Vitamin A
452 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
30 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.