Ingredients For Dukkah Fish With Bean And Tomato Salad Recipe
300 gram Green Beans, Ends Trimmed
1 Red onion, cut into wedges
250 gram Cherry tomatoes
1 tablespoon Coles brand balsamic vinegar
1 tablespoon Olive oil
1 tablespoon Pistachio dukkah
4 White fish fillets
400 gram Can coles brand chickpeas, rinsed, drained
60 gram Pkt coles brand australian baby spinach leaves
Nutrition value
414
calories per serving
11 g Fat23 g Protein53 g Carbs28 g FiberOther
Current Totals
11 g Fat
23 g Protein
53 g Carbs
28 g Fiber
MacroNutrients
Carbs
53 g
Protein
23 g
Fiber
28 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
171 mg
Iron
8 mg
Vitamin A
436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
3 mg
Phosphorus
300 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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