Dukkah-Crusted Bluefin Tuna With A Beetroot And Cucumber Salad Recipe

Recipe By Kitchen Nine

4.7
13 Rating -
Rate
30minstotal
30m.total
Dukkah-Crusted Bluefin Tuna With A Beetroot And Cucumber Salad
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ingredients serve

Ingredients for Dukkah-Crusted Bluefin Tuna With A Beetroot And Cucumber Salad Recipe

  • 150 gram Bluefin tuna
  • 1 Beetroot
  • 1 Lebanese cucumber
  • 1/2 Lime, juice only
  • As required Dukkah
  • 1 teaspoon Olive oil
Nutrition
value
235
calories per serving
7 g Fat38 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    38g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    102mg
  • Vitamin B9
    2085mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    468mg
  • Selenium
    33mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine