Dukkah Chicken With Hummus And Feta Salad Recipe

Recipe By Slurrp

Dukkah Chicken with Hummus and Feta Salad is a flavorful and nutritious dish that combines Middle Eastern flavors with a fresh and tangy salad. The chicken is coated in a fragrant blend of dukkah, a mixture of nuts, seeds, and spices, and then baked to perfection. The hummus adds a creamy and smooth texture, while the feta cheese adds a salty and tangy element to the salad. This dish is perfect for a light and satisfying meal.

4.8
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Dukkah Chicken With Hummus And Feta Salad
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Ingredients for Dukkah Chicken With Hummus And Feta Salad Recipe

  • 1 Chicken Breasts
  • 0.06 cup Dukkah
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 tablespoon Olive Oil
  • 1 cup Mixed Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.13 Ucumber, Sliced
  • 0.06 Ed Onion, Thinly Sliced
  • 0.13 cup Crumbled Feta Cheese
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • 1/4 Clove Garlic, Minced
  • As required Salt And Pepper To Taste
  • as required Hummus, For Serving
  • as needed Additional Dukkah And Fresh Herbs For Garnish

Directions: Dukkah Chicken With Hummus And Feta Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a bowl, mix together the dukkah, salt, and pepper.
  • STEP 3.Coat the chicken breasts with the dukkah mixture, pressing it onto the chicken to adhere.
  • STEP 4.Heat a large oven-safe skillet over medium-high heat and add the olive oil.
  • STEP 5.Add the chicken breasts to the skillet and cook for 2-3 minutes on each side, until browned.
  • STEP 6.Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
  • STEP 7.While the chicken is baking, prepare the salad by combining the mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese in a large bowl.
  • STEP 8.In a separate small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper to make the dressing.
  • STEP 9.Drizzle the dressing over the salad and toss to coat.
  • STEP 10.Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before slicing.
  • STEP 11.Serve the sliced chicken on top of the salad, along with a dollop of hummus.
  • STEP 12.Garnish with additional dukkah and fresh herbs, if desired.
  • STEP 13.Enjoy!

Cooking Tips

  • Make sure to press the dukkah mixture onto the chicken firmly to ensure it sticks.
  • You can make your own dukkah by toasting and grinding a mixture of nuts, seeds, and spices.
  • Feel free to customize the salad by adding your favorite vegetables or herbs.
  • For a vegetarian version, you can substitute the chicken with roasted vegetables or tofu.
  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the dish immediately for the best flavor and texture.
  • This dish can be served as a main course for lunch or dinner.
Nutrition
value
20
calories per serving
1 g Fat1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp