Pita & Cucumber Salad With Dukkah Lamb Cutlets Recipe

Name: Pita & Cucumber Salad With Dukkah Lamb Cutlets Recipe
Total time: 30 min
Yield: 4
Cuisine: Arab

Recipe By Taste

Almond dukkah-an egyptian-inspired spice blend-is the secret ingredient in this meal.

4.3

26 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Pita & Cucumber Salad With Dukkah Lamb Cutlets

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Ingredients for Pita & Cucumber Salad With Dukkah Lamb Cutlets Recipe

1/4 piece Wholemeal lebanese bread
As required Olive Oil Spray
2 Lamb cutlets, french trimmed
1/4 tablespoon Almond dukkah
1/2 Lebanese cucumbers, coarsely chopped
1/4 Large red capsicum, halved, deseeded, coarsely chopped
1 Shallots, ends trimmed, thinly sliced
1/2 tablespoon Chopped fresh continental parsley
1/2 tablespoon Chopped fresh mint leaves

Nutrition
value

calories per serving

2 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste