Dukkah Fish With Bean And Tomato Salad Recipe
Recipe By Taste
Change up your weeknight routine with this flavoursome fish, seasoned with dukkah and served with a light bean and tomato salad.
4.4
11 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dukkah Fish With Bean And Tomato Salad Recipe
- 75 gram Green Beans, Ends Trimmed
- 1/4 Red onion, cut into wedges
- 62.50 gram Cherry tomatoes
- 1/4 tablespoon Coles brand balsamic vinegar
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Pistachio dukkah
- 1 White fish fillets
- 100 gram Can coles brand chickpeas, rinsed, drained
- 15 gram Pkt coles brand australian baby spinach leaves
Nutrition
value
value
414
calories per serving
11 g Fat23 g Protein53 g Carbs28 g FiberOther
Current Totals
- Fat11g
- Protein23g
- Carbs53g
- Fiber28g
MacroNutrients
- Carbs53g
- Protein23g
- Fiber28g
Fats
- Fat11g
Vitamins & Minerals
- Calcium171mg
- Iron8mg
- Vitamin A436mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9258mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium191mg
- Manganese3mg
- Phosphorus300mg
- Selenium44mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste