Dukkah-Crusted Chicken With Moroccan Tomato & Cardamom Sauce Recipe
Recipe By Taste
Tender chicken breasts are given a morrocan twist in this saucy dukkah chicken recipe.
4.2
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dukkah-Crusted Chicken With Moroccan Tomato & Cardamom Sauce Recipe
- 25 gram Dukkah
- 1.67 Basil leaves, chopped
- 0.33 tablespoon Grated orange rind
- 1 Skinless chicken breasts
- 0.17 cup Buttermilk
- 0.08 cup Massel salt reduced chicken style liquid stock
- 0.17 Juice of orange
- As required Lemon wedges, to serve
- 0.33 tablespoon Olive oil
- 0.17 Large onion, finely chopped
- 1/2 Garlic Cloves
- 1/2 centimeter Piece ginger, grated
- 0.33 centimeter Piece fresh turmeric*, grated
- 1.33 Green cardamom pods, lightly crushed
- 0.33 Kaffir lime leaves
- 0.17 stick Cinnamon
- 0.83 Roma tomatoes, peeled, seeds removed, finely chopped
- 66.67 gram Canned Chopped Tomatoes
Nutrition
value
value
346
calories per serving
9 g Fat18 g Protein51 g Carbs17 g FiberOther
Current Totals
- Fat9g
- Protein18g
- Carbs51g
- Fiber17g
MacroNutrients
- Carbs51g
- Protein18g
- Fiber17g
Fats
- Fat9g
Vitamins & Minerals
- Calcium765mg
- Iron4mg
- Vitamin A1927mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B122mcg
- Vitamin C89mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium133mg
- Manganese7mg
- Phosphorus468mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste