Spicy Dukkah-Crusted Lamb With Cauliflower Salad Recipe

Name: Spicy Dukkah-crusted Lamb With Cauliflower Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Serve up a quick and easy 30-minute meal with these juicy lamb chops, served with a charred cauliflower and capsicum salad.

4.4

28 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Spicy Dukkah-Crusted Lamb With Cauliflower Salad

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spicy Dukkah-Crusted Lamb With Cauliflower Salad Recipe

1 Coles australian lamb forequarter chops
1/4 tablespoon Table of plenty spicy dukkah
As required Olive Oil Spray
150 gram Cauliflower, cut into florets
1/4 Medium carrot, cut into matchsticks
1/4 Medium red capsicum, thinly sliced
0.13 cup Coriander leaves
0.13 cup Pepitas, toasted

Nutrition
value

calories per serving

< 1 g Fat4 g Protein5 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
5g
Fiber
7g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
73mg
Iron
3mg
Vitamin A
1244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste