Dhansak Recipe

Recipe By Slurrp

Dhansak is a popular Parsi dish from India, known for its rich and flavorful taste. It is a combination of lentils, vegetables, and meat, usually chicken or lamb. The dish is cooked with a blend of spices including cumin, coriander, turmeric, and ginger, giving it a unique and aromatic flavor. Dhansak is typically served with rice or roti and garnished with fresh coriander leaves.

3.7
17 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Dhansak Recipe

Directions : Dhansak Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
780
calories per serving
27 g Fat56 g Protein81 g Carbs25 g FiberOther

Current Totals

  • 27 g Fat
  • 56 g Protein
  • 81 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    56 g
  • Fiber
    25 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    380 mg
  • Iron
    10 mg
  • Vitamin A
    541 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    235 mg
  • Manganese
    9 mg
  • Phosphorus
    732 mg
  • Selenium
    60 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.