Chicken Dhansak Recipe
Recipe By Good To Know
For a friday night curry that's different, try this delicious chicken dhansak. It uses a medium spice curry paste and is the perfect chicken curry alternative. Find more curry recipes at goodto. Com/recipes.
4.7
20 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Dhansak Recipe
- 125 gram 6 chicken thigh fillets chicken breast, diced
- 100 gram Can chopped tomatoes
- 102.50 gram Can lentils, drained
- 1/4 Red Onion, Finely Diced
- 3/4 tablespoon Medium curry paste
- 1/2 Cloves Garlic, Crushed
- 1/4 tablespoon Oil
- As required Basmati rice
Nutrition
value
value
312
calories per serving
22 g Fat24 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein24g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein24g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A1165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus263mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know