Dhansak Masala Recipe

Recipe By Slurrp

Dhansak Masala is a flavorful spice blend used in Indian cuisine, particularly in Parsi cooking. It is a combination of various aromatic spices that add depth and complexity to dishes. The masala typically includes ingredients like cumin, coriander, turmeric, cinnamon, cloves, cardamom, and dried red chilies. Dhansak Masala is commonly used to prepare the popular Parsi dish called Dhansak, which is a lentil and vegetable curry. The masala can also be used to enhance the flavor of other vegetarian or non-vegetarian dishes.

4.6
11 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Dhansak Masala
plan
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ingredients serve

Ingredients for Dhansak Masala Recipe

  • 1/2 tablespoon Cumin Seeds
  • 1/2 tablespoon Coriander Seeds
  • 1/4 stick Cinnamon
  • 1 Cloves
  • 1 Green Cardamom Pods
  • 1 Dried Red Chilies

Directions: Dhansak Masala Recipe

Cooking Directions

  • STEP 1.Dry roast all the spices - cumin, coriander, cinnamon, cloves, cardamom, and dried red chilies - in a pan until fragrant.
  • STEP 2.Allow the roasted spices to cool, then grind them into a fine powder using a spice grinder or mortar and pestle.
  • STEP 3.Store the Dhansak Masala in an airtight container in a cool, dry place for up to 6 months.
  • STEP 4.To use the masala, add it to your lentil or vegetable curry during the cooking process, adjusting the quantity according to your taste preferences.

Cooking Tips

  • You can customize the spice blend by adjusting the quantity of each spice according to your preference.
  • For a spicier masala, increase the amount of dried red chilies.
  • To enhance the flavor, you can also add a small amount of dried fenugreek leaves (kasuri methi) to the masala.

Storage and Serving

  • Store the Dhansak Masala in an airtight container in a cool, dry place.
  • Use the masala to prepare delicious Dhansak curry or add it to other Indian dishes for added flavor.
  • Remember to adjust the quantity of masala according to your taste preferences.
Nutrition
value
842
calories per serving
36 g Fat42 g Protein98 g Carbs45 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    42g
  • Carbs
    98g
  • Fiber
    45g

MacroNutrients

  • Carbs
    98g
  • Protein
    42g
  • Fiber
    45g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    1074mg
  • Iron
    19mg
  • Vitamin A
    7721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    108mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    346mg
  • Manganese
    16mg
  • Phosphorus
    602mg
  • Selenium
    19mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp