Flavorful Chicken Dhansak Curry With Lentils Recipe

Recipe By Scrambled Chefs

Follow this simple step by step tutorial for making a flavor packed chicken dhansak curry with lentils. This spicy curry recipe is a classic dish easy to put on the table in under an hour.

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Non Vegdiet
50minstotal
10minsPrep
50m.total
10m.Prep
Flavorful Chicken Dhansak Curry With Lentils
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ingredients serve

Ingredients for Flavorful Chicken Dhansak Curry With Lentils Recipe

  • 1 Boneless Skinless Chicken Thighs
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Chili flakes
  • 1/4 teaspoon Salt
  • 3/4 tablespoon Vegetable oil
  • 1/4 tablespoon Ginger garlic paste
  • 1/4 tablespoon Tomato paste
  • 0.17 cup Red lentils, cooked
  • 1 ounce Red curry base
  • 0.38 cup Chicken Broth
  • 0.13 cup Plain yogurt
Nutrition
value
200
calories per serving
13 g Fat14 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Scrambled Chefs