Mutton Dhansak Recipe
Recipe By Bawarchi
Mutton dhansak is a delicious Indian recipe served as a Curries.
3.9
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Dhansak Recipe
- 0.13 kilogram mutton
- 2 tablespoon tuvar dal
- 1/2 teaspoon masur dal
- 1/4 piece big red pumpkin
- 1/2 small potatoes
- 1 small tomatoes
- 1/2 medium sized onion
- 1/2 green chillies
- 0.13 teaspoon turmeric powder
- 1/4 onion, finely chopped
- 1/4 bunch methi leaves, chopped
- 1/2 Brinjals
- As required To be ground
- 0.38 teaspoon cumin seeds
- 1/2 teaspoon coriander seeds
- 0.63 piece cm ginger
- 1/2 red chillies
- 1 cloves garlic
- 1/2 tablespoon Vinegar
Nutrition
value
value
559
calories per serving
29 g Fat34 g Protein35 g Carbs17 g FiberOther
Current Totals
- Fat29g
- Protein34g
- Carbs35g
- Fiber17g
MacroNutrients
- Carbs35g
- Protein34g
- Fiber17g
Fats
- Fat29g
Vitamins & Minerals
- Calcium302mg
- Iron12mg
- Vitamin A8016mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B123mcg
- Vitamin C127mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium230mg
- Manganese3mg
- Phosphorus420mg
- Selenium11mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi