Dal-palak vada Recipe

Recipe By Better Butter

This quick snack recipe is very yummy and enjoyed by kids as well as adults. Can be served both hot and cold.. Hence makes an awesome snack box recipe.

3.8
29 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Dal-palak vada Recipe

Nutrition
value
162
calories per serving
3 g Fat11 g Protein22 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 22 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    11 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    5 mg
  • Vitamin A
    1662 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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