Dal Khichdi Recipe

Name: Dal Khichdi Recipe
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

This is a very healthy recipe made using split green gram.

4.7

21 Rating - Rate

Vegdiet

20minsPrep

20minsCook

ingredients serves

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Ingredients For Dal Khichdi Recipe

1 cup Split green gram
1 cup Basmati rice
0.25 cup carrots diced
0.25 cup Chopped beans
0.5 cup Chopped Onions
1 tomato chopped
1 tablespoon Minced ginger and garlic
0.25 teaspoon Turmeric
1 teaspoon Shahi jeera
1 inch Cinnamon
4 Cardamom
2 Black cardamom
1 Mace
1 Star anise
5 Cloves
Bay leaf
2 teaspoon Chilli Powder
0.5 teaspoon Garam Masala
2 Green chillies
Curry leaves few
0.25 cup Chopped cilantro
3 tablespoon Oil Or Butter
As required Salt
4 cup Water

Nutrition
value

264

calories per serving

2 g Fat7 g Protein54 g Carbs11 g FiberOther

Current Totals

2 g Fat
7 g Protein
54 g Carbs
11 g Fiber

MacroNutrients

Carbs
54 g
Protein
7 g
Fiber
11 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
153 mg
Iron
3 mg
Vitamin A
961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
9 mg
Phosphorus
111 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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