Name: Mushroom-capsicum Daliya Khichdi Recipe
Total time: 20 min
Yield: 2
Cuisine: North Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Basically daliya is the hindi term for broken cereals. It is consider as one of the simplest and healthy food. Low in fat,  cholesterol,  high in iron & fibre often carbs. Recommended to growing up kids & the people recovering from illness.

How to make Mushroom-capsicum Daliya Khichdi Recipe

Kanupriya

Crawler

North Indian

<p>Basically daliya is the hindi term for broken cereals. It is consider as one of the simplest and healthy food. Low in fat,  cholesterol,  high in iron & fibre often carbs. Recommended to growing up kids & the people recovering from illness.</p>

Daliya

Moong Ki dal

Salt

Sauteed mushrooms

Veggies of ur choice

Chopped tomato

black pepper powder

turmeric powder

cumin powder

For tempering : oil

Cumin, hing and minced garlic

step 1

Take a pressure cooker put 1 tsp oil add daliya,  moong dal,  salt,  turmeric powder & all spices in it and stir for 2-3 mins.  

step 2

Now add sauteed veggies like beans,  capsicum,  carrot sauteed mushrooms & tomatoes.  

step 3

Put 3 cups of water and take 2 whistles one in high flame and the another is in low.  

step 4

For tempering:add oil in a pan put hing,  cumin seeds & minced garlic if you want add saboot red chillies.  

step 5

Better Butter