Masala mix daal khichdi Recipe

Name: Masala Mix Daal Khichdi Recipe
Total time: 20 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

Punjabi recipe.

3.9

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20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Masala mix daal khichdi Recipe

1/4 cup Rice
1/2 potato chopped
1/2 onion chopped
As required Salt
0.13 cup Tuver daal
0.13 cup Moong daal
1 peanut spoon
1/4 Red chilly powder spoon
1/4 turmeric powder spoon
1/4 Garam masala powder spoon
1/4 Mustard seeds spoon
1/4 cumin seeds spoon
1 Cloves
2-2.50 Curry leaves
1 oil spoon

Nutrition
value

409

calories per serving

2 g Fat15 g Protein79 g Carbs15 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
79g
Fiber
15g

MacroNutrients

Carbs
79g
Protein
15g
Fiber
15g

Fats

Fat
2g

Vitamins & Minerals

Calcium
132mg
Iron
8mg
Vitamin A
4537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
180mg
Manganese
5mg
Phosphorus
241mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter