Mag ni dal ni khichdi Recipe

A comforting and quick one pot meal that is served with dollops of ghee and spiced buttermilk. A firm gujarati favourite, every friday is khichdi day!.

4.3
11 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook

ingredients serve

Ingredients for Mag ni dal ni khichdi Recipe

  • 1/4 cup Rice
  • 1/4 cup Split Green gram
  • 1/4 tablespoon Ghee
  • 0.06 teaspoon crushed black pepper
  • 0.13 teaspoon Turmeric
  • As required chilli powder
  • 1/4 stick small cinnamon
  • 1/4 bay leaf
  • As required Salt
Nutrition
value
254
calories per serving
1 g Fat5 g Protein62 g Carbs17 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    62g
  • Fiber
    17g

MacroNutrients

  • Carbs
    62g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    5mg
  • Phosphorus
    96mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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