Mag ni dal ni khichdi Recipe

Recipe By Slurrp

Mag ni dal ni khichdi is a traditional Gujarati dish made with split moong dal and rice. It is a simple and comforting one-pot meal that is easy to prepare and packed with flavors. The dal and rice are cooked together with spices like cumin, turmeric, and ginger, giving it a delicious and aromatic taste. This khichdi is often served with a dollop of ghee and accompanied by pickles or yogurt for a complete meal.

4.3
11 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Mag ni dal ni khichdi
plan
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ingredients serve

Ingredients for Mag ni dal ni khichdi Recipe

  • 0.13 cup Split Moong Dal
  • 0.13 cup Rice
  • 1/2 tablespoon Ghee
  • 1/4 teaspoon Cumin Seeds
  • 0.06 teaspoon Asafoetida
  • 1/4 teaspoon Grated Ginger
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 3/4 cup Water

Directions: Mag Ni Dal Ni Khichdi Recipe

Cooking Directions

  • STEP 1.Wash and soak the split moong dal and rice for 30 minutes.
  • STEP 2.Heat ghee in a pressure cooker and add cumin seeds, asafoetida, and ginger.
  • STEP 3.Add the soaked dal and rice, along with turmeric powder, salt, and water.
  • STEP 4.Pressure cook for 3-4 whistles or until the dal and rice are cooked and mushy.
  • STEP 5.Once cooked, give it a good mix and adjust the consistency by adding more water if needed.
  • STEP 6.Serve hot with a dollop of ghee and your choice of pickles or yogurt.

Cooking Tips

  • Soaking the dal and rice helps in faster cooking and better texture.
  • Adjust the consistency of the khichdi according to your preference by adding more or less water.
  • You can add vegetables like peas, carrots, or potatoes to make it more nutritious and flavorful.

Storage and Serving

  • Mag ni dal ni khichdi is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the khichdi in a microwave or on the stovetop with a little water to restore its moisture.
Nutrition
value
254
calories per serving
1 g Fat5 g Protein62 g Carbs17 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    62g
  • Fiber
    17g

MacroNutrients

  • Carbs
    62g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    5mg
  • Phosphorus
    96mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp