Moong daal ke sabzi bhari khichadi

Moong daal ke sabzi bhari khichadi Recipe

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About Moong Daal Ke Sabzi Bhari Khichadi Recipe:

This is a healthy and easy recipe, which is a one pot meal for all times, can be served to elderly people.

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  • 22 mins
  • 13 Ingredients
Ingredients
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Ingredients for Moong daal ke sabzi bhari khichadi Recipe

  • 1/4 cup moong daal
  • 1/4 cup Rice
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon Oil/ghee
  • 1/2 Potato
  • 1/4 cup Green Peas
  • 1/2 Capsicum
  • 1/4 cup cauliflower
  • 1 Green chilli
  • As required coriander leaves little
  • 1/2 pinch Asafoetida
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon ginger garlic crushed
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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