STEP 1.Take a cup of toor dal in a bowl and soak it in water.
STEP 1.For dhokla, take a cup of wheat flour and add turmeric powder, red chilli powder, salt, cumin seeds, garam masala, and oil. Now knead the dough. Add water as required. Let it rest for some time.
STEP 2.Now for the dal, take a cooker, add 2 tablespoons of oil, mustard seeds, cumin seeds, asafoetida, curry leaves, dry chili powder, and peanuts and cook for a few minutes.
STEP 3.After the tempering add the toor dal in it and add some red chilli powder, cumin seeds, salt, lemon juice and jaggery. Cook them together. Make a boil.
STEP 4.To make chapati, take the dough and make small balls and roll chapati
step 7
STEP 1.Once made cut it into pieces. Square pieces.
STEP 5.Now add these dhoklas
STEP 6.Now add these dhoklas into the boiling dal and mix well. make a mix and add a spoon of garam masala.
STEP 7.The dal dhokli is ready.
Nutrition value
1665
calories per serving
28 g Fat76 g Protein269 g Carbs39 g FiberOther
Current Totals
28 g Fat
76 g Protein
269 g Carbs
39 g Fiber
MacroNutrients
Carbs
269 g
Protein
76 g
Fiber
39 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
381 mg
Iron
23 mg
Vitamin A
855 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
319 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
549 mg
Manganese
6 mg
Phosphorus
1174 mg
Selenium
36 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment